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Ashtanga Yoga retreat in nature
15 - 18 April: Le Tassinaie Farmhouse - Castellina Marittima (PI)
REDUCED FEES FOR MEMBERSHIP BY 8 MARCH

 

Surrounded by a breathtaking panorama, between the hills of the Tuscan hinterland and the sea, an intensive retreat of ashtanga yoga, meditation, listening practices immersed in nature.
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Program

  • Awakening practices (meditation and mantra)

  • Daily Ashtanga yoga sessions (Guided I series / Mysore I and II series)

  • Introduction to the second series

  • Yoga insights / questions and answers

  • Relaxation with Tibetan bells and harmonic sounds 

  • Walk in nature, meditation, listening and perception practices

  • Moments of sharing

  • Delicious vegetarian cuisine 

WHERE: PODERE LE TASSINAIE

Biodynamic farm surrounded by nature between hills and sea. Full board accommodation in double or single rooms.

Organic vegetarian meals at zero kilometer.

The rooms are elegant and essential, bright and spacious, perfectly integrated with the external environment

TEACHERS : Tommaso Valentini

      _cc781905-5cde-3194-bb589094-136bad5cde-3194-bb589094-136bad5ccc3 -bb3b-136bad5cf58d_       _cc7819094-badd5-136bcc5_b58f5-3194-badd5-136bcc5_ 5cde-3194-bb3b-136bad5cf58d_ Francesca Deias

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