ven 05 lug | Tanz School

Ashtanga Yoga & Kalaripayattu workshop - estate 2019

- Freiburg (Germany)
La registrazione è stata chiusa
Ashtanga Yoga & Kalaripayattu workshop - estate 2019

Orario & Sede

05 lug 2019, 18:00 – 07 lug 2019, 17:00
Tanz School, Friburgo in Brisgovia, Germania

L'evento

PROGRAMMA

Friday 5 (18:00-20:00)

- Ashtanga yoga (Breathing techniques,surya namaskar A/B)

- Kalaripayattu introduction, with exercise and first movement

Saturday 6 (9:00-17:00)

- Ashtanga Yoga (primary series led or mysore)

- Yoga deepening and Relaxation with Tibetan singing ball

- Kalarippayattu (exercise, forms, stick work)

Sunday 7 (9:00-17:00)

- Ashtanga Yoga – Kalaripayattu

Trainer: Tommaso Valentini

INFORMATION and REGISTRATION: Heike Schuster freebumpata@gmail.com

La registrazione è stata chiusa

Condividi questo evento