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Ashtanga Yoga & Kalaripayattu workshop - estate 2019
ven 05 lug
|Tanz School
- Freiburg (Germany)
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Orario & Sede
05 lug 2019, 18:00 – 07 lug 2019, 17:00
Tanz School, Friburgo in Brisgovia, Germania
Info sull'evento
PROGRAMMA
Friday 5 (18:00-20:00)
- Ashtanga yoga (Breathing techniques,surya namaskar A/B)
- Kalaripayattu introduction, with exercise and first movement
Saturday 6 (9:00-17:00)
- Ashtanga Yoga (primary series led or mysore)
- Yoga deepening and Relaxation with Tibetan singing ball
- Kalarippayattu (exercise, forms, stick work)
Sunday 7 (9:00-17:00)
- Ashtanga Yoga – Kalaripayattu
Trainer: Tommaso Valentini
INFORMATION and REGISTRATION: Heike Schuster freebumpata@gmail.com
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