In this residential area we will dedicate ample space to the practice of ashtanga yoga and meditation.

Every day we will address specific issues in order to deepen some fundamental aspects of the practice.

With experienced practitioners we will also face the second series of Ashtanga Yoga.

We will let ourselves be enveloped by nature with regenerating walks.

We propose meditation practices with a non-dogmatic approach, always starting from the breath, from the resources, from the now.

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FOR YOGA AND NON-YOGA PRACTICES, BUT WITH A GOOD ATTITUDE TO LISTENING AND BODY PRACTICES

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​ Activity program

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• Awakening practices (meditation, mantra)

• Daily ashtanga yoga sessions (Guided I series / Mysore I and II series)

• Yoga insights (pranayama, vinyasa, bandha, asana, proprioception, alignments)

• Meditation and nature walks

• Relaxing breaks in the panoramic swimming pool

• Delicious vegetarian meals with local products​

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TEACHER:   Tommaso Valentini : ashtanga yoga and meditation

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Location : Bio Agriturismo Casa Corra

Casa Corra is the last house on a panoramic hill in the center of the Matildic lands. The view sweeps across a vast territory with incredible scenery, silence and nature characterize this little paradise. The stone house is a renovated rural building and is equipped with large outdoor areas: swimming pool, sauna, meditation room with wooden floor, accommodation in rooms, yurt tents. Delicious mainly organic and local vegetarian meals.

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ACCOMMODATION:

Double rooms with private bathroom or with shared bathroom

Traditional yurt with shared bathroom.

Single wooden houses.

Surcharge for single room accommodation.

Limited seats

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BOARD:

Full board service. Rich and delicious vegetarian meals. Willingness to accommodate intolerances and special dietary needs, subject to prior information.