Yoga & Wellness Retreat
2/5 June 2022, Le Tassinaie farmhouse, Castellina Marittima, Pisa
PRACTICE AND SELF-CARE
Treatments, massages, sound baths.
Free time and relaxation by the beautiful panoramic swimming pool.
3-day retreat aimed at those who love to practice and want to deepen, to those who want to know better how this practice works and to all those who want to understand how we work within the practice
Program
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Thursday 2nd June
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14: 30/15: 00 Arrivi * and reception. * (possibility of arriving from the night before by prior arrangement with the accommodation facility)
16: 30/19: 00 Respiro and Yoga practice
20:00 Dinner
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Friday 3
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6:30 Free space for meditation
7: 00/7: 30 Listening to the breath, Mantra.
8: 00/10: 30 Yoga. Relaxation with Tibetan bells
10: 30/11: 00 Rich sweet and savory brunch
11: 30/16: 00 Free time and ralax. Space for treatments and massages
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16: 30/19: 00 Deepening Yoga, Pranayama, Relaxation.
SUNSET and DINNER
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Saturday 4
6:30 Free space for meditation
7: 00/7: 30 Listening to the breath, Mantra.
8: 00/10: 30 Yoga (Hatha and Ashtanga; possible division of the group based on the needs of the individual participant). Relaxation with Tibetan bells
10: 30/11: 00 Rich sweet and savory brunch
11: 30/16: 00 Free time and ralax. Space for treatments and massages
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16: 00/18: 00 Deepening Yoga, Pranayama, Relaxation.
18: 30 Sound bath by Lavinia Martignoni
SUNSET and DINNER
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Sunday 5
6:30 Free space for meditation
7: 00/7: 30 Listening to the breath, Mantra.
8: 00/10: 30 Yoga. Relaxation with Tibetan bells
10: 30/11: 00 Rich sweet and savory brunch
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Sharing and departures
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Teacher : Tommaso Valentini
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WHERE : Società Agricola Le Tassinaie Simple Company - Via Bagnoli, 25 - 136bad5cf58d_ 136badc7905-136bad5cf58d_ _cc781905-5cde-3194-bb589094-136bad5cde-3194-bb589094-136bad5ccc3 -bb3b-136bad5cf58d_ Castellina Marittima, 56040 - Pisa Italy
Small biodynamic company that practices eco- sustainable production models .
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VOYAGE
It is possible to reach Le Tassinaie easily by public transport, arriving at the Rosignano railway station and from there organize a shared taxi or car sharing among the participants; or with your own car following the instructions you find in the description of the withdrawal.
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BOARD AND ACCOMMODATION
We offer full board accommodation (with brunch), with strictly biodynamic and organic products, mostly self-produced.
Accommodation in double and single rooms, with private bathroom.
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