The practice of Hatha yoga and meditation immersed in the pristine silence of nature will be the heart of this meeting hosted in the beauty of the Casa Corra organic farm.

In this proposal we will combine the practice of yoga with regenerating walks, moments of listening and meditation in nature, observing the beautiful sunsets and a path of sound encounters to stimulate the nourishment and benefits of the vibration that certain instruments ( Gong, handpan, shamanic drum, Tibetan bells , harmonizer, harmonium, voice ) can give us.

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PROGRAM

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- Awakening practices (meditation, mantra)

- Daily Hatha Yoga sessions, relaxation with Tibetan bells.

- Meditation and nature walks

- Sound meeting and movement, to get in touch with ourselves and others

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- Yoga insights

- Relaxing breaks in the panoramic swimming pool

- Delicious vegetarian meals with local products

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Tommaso Valentini : Hatha   yoga and meditation

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Guglielmo Nigro:   Sound encounters with the vibrations of Gong, handpan, shamanic drum, Tibetan bells, harmonizer, harmonium, voice

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Location : Bio Agriturismo Casa Corra
Casa Corra is the last house on a panoramic hill in the center of the Matildic lands. The view sweeps across a vast territory with incredible scenery, silence and nature characterize this little paradise. The stone house is a renovated rural building and is equipped with large outdoor areas: swimming pool, sauna, meditation room with wooden floor, accommodation in rooms, yurt tents. Delicious mainly organic and local vegetarian meals.

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ACCOMMODATION:

Double rooms with private bathroom or with shared bathroom

Traditional yurt with shared bathroom.

Surcharge for single room accommodation.

Limited seats

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BOARD:

Full board service. Rich and delicious vegetarian meals. Willingness to accommodate intolerances and special dietary needs, subject to prior information.

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