Intensive / Internship

Week entirely dedicated to personal practice and teaching methodology . 

Every day the students take turns leading the lesson, using the different tools at their disposal. Let's learn more about traditional Sanskrit counting, adjustments and the structure of the first and second series.

Ample space dedicated to questions and answers in order to be focused on the needs of the individual.

Sharing and self-care.

Pranayama.

Meditation upon awakening.

Practices of listening and perception in nature.

Walk.