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First year, Dates and Topics
(The following dates refer to the second training course which will start in October 2022 and will last two years)

Durante il secondo anno di studi sarà portata avanti maggiormente la metodologia dell'insegnamento, imparando a condurre una lezione utilizzando i diversi strumenti ed elementi a disposizione. Tuttavia non mancheranno approfondimenti dedicati a conoscere le tante sfumature dello Yoga.

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First meeting: 14/16 October
The practice: THE BREATH AND THE VINYASA

Fifth meeting: 17/19 February
 I BANDHA: Mula Bandha and Uddiyana Bandha in practice.
In-depth module in:
PERINEUM INTEGRATION AND MOVEMENT ®

Second meeting: 10/13 November

ALIGNMENTS, CENTER OF GRAVITY and the importance of LOOKING in positions

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Third meeting: 2/4 December
The MYSORE STILE, personal practice: knowing the path well in order to be able to walk it independently

 Fourth meeting: 27/28 January
MEDITATION: let's look inside

INTERNSHIP: 2/9 July
insights and experiential paths in nature.

Quarto incontro: 17/19 dicembre
I testi classici con Iacopo Nuti

Seventh meeting: April 14/16
THE GUIDED PRACTICE, learn to lead the lesson at a fluid pace

 

Eighth meeting: 19/21 May
Special module dedicated to:

  • THEORY AND HISTORY OF YOGA

  • SANSCRIT COUNT

This is a journey that we propose you to do together.

So that everyone can find their own way.

So that everyone can evolve e knowing to feel free

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