Yoga Trek: Yoga retreat on the way in the Tuscan-Emilian Apennines

with Tommaso Valentini : ashtanga yoga

Tommaso Orsini : environmental hiking guide, fit walking instructor

Imagine a gentle, silent awakening, with the first rays of the sun dedicated to warming your skin.

Imagine feeling your body revitalize itself; in sweat and listening, with an intense Yoga practice.

Imagine woods around you and paths that cross and pass them alongside lakes and landscapes of rare beauty… and blueberries, flowers, rivers and winged things. Paths to be followed with a careful, conscious step.

Imagine, good and nutritious food, moments of more solitary rest or time and space dedicated to sharing.

Imagine, want and… let's make it happen together!

Reduced fees for subscriptions by June 15th

PROGRAM

- Awakening, meditation

-Daily Ashtanga yoga practice (first guided series, Mysore I ° and II ° series for more experienced practitioners)

-Breakfast

-Trekking with packed lunch

-In depth yoga, pranayama

-Dinner with delicious vegetarian meals

The Center of the Earth is a simple and welcoming place, managed by the Nabhi Association . It is a large country house consisting of five independent apartments, a beautiful wooden practice room and a spacious and bright common kitchen, all surrounded by woods and fields straddling the Apennine ridge overlooking the Upper Rhine Valley.

A special place between Emilia and Tuscany easily reachable from both Bologna and Florence, nestled between the Suviana and Brasimone lakes park, the Acququerino biogenetic reserve and the Corno alle Scale regional park. Accommodation in shared rooms