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First year, Dates and Topics
(The following dates refer to the second training course which will start in October 2022 and will last two years)

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First meeting: 14/16 October
The practice: THE BREATH AND THE VINYASA

Fifth meeting: 17/19 February
 I BANDHA: Mula Bandha and Uddiyana Bandha in practice.
In-depth module in:
PERINEUM INTEGRATION AND MOVEMENT ®

Second meeting: 10/13 November

ALIGNMENTS, CENTER OF GRAVITY and the importance of LOOKING in positions

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Third meeting: 2/4 December
The MYSORE STILE, personal practice: knowing the path well in order to be able to walk it independently

 Fourth meeting: 27/28 January
MEDITATION: let's look inside

INTERNSHIP: 2/9 July
insights and experiential paths in nature.

Quarto incontro: 3/5 maggio
Modulo speciale dedicato a:

  • TEORIA E STORIA DELLO YOGA,con Ernesto Iannaccone

  • CONTEGGIO SANSCRITO

Seventh meeting: April 14/16
THE GUIDED PRACTICE, learn to lead the lesson at a fluid pace

 

Eighth meeting: 19/21 May
Special module dedicated to:

  • THEORY AND HISTORY OF YOGA

  • SANSCRIT COUNT

This is a journey that we propose you to do together.

So that everyone can find their own way.

So that everyone can evolve e knowing to feel free

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